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Feel The Shift

Feel the Shift All those moments I lived in fear, believing I was not worthy, or did not deserve.  How much of our lives are wasted by this?  Too good to be true?  How many phrases have like this are built into our consciousness?  It’s often said that if we forget our history we are […]

Rocking Your Spiritual Path

Recently I spoke of a technique for embodying Spirit on the daily Path and I felt it useful to meditate more on the subject.  I’m finding the more Conscious Connected Breath I do the easier my life becomes.  I am able to more easily reside in my body in uncomfortable situations where I would have […]